Meet Mick Hill
Cyborg Fitness provides comprehensive one-on-one personalized training that encompasses a three-to-four-phased workout session that focuses on:
- Body weight/abdominals
- H.i.i.T. (High intensity interval training).
I incorporate an in-depth lifestyle plan based on the client’s personal goals, needs, and limitations; health and exercise evaluations; nutrition coaching; meal plans; and more to produce dramatic results for each individual client.
With the help of Cyborg Fitness, you greatly improve your ability to accomplish your training goals – faster, safer, and with maximum benefits. To maximize progress, it is necessary that you follow program guidelines for the duration of the exercise program and beyond. Remember, exercise and healthy eating are EQUALLY important!