Mick Hill is a NAFC Certified Personal Trainer, Nutrition Specialist, and Wellness Coach. My mission and goal is to assist people in obtaining a physically fit and healthy lifestyle. I believe that everyone can and should be the best person they can be inside and out. You will quickly discover my passion for overall fitness, as I will push you to go beyond yourself and be better!

Cyborg Fitness provides comprehensive one-on-one personalized training that encompasses a three-to-four-phased workout session that focuses on:

1. Strength/toning
2. Body weight/abdominals
3. Cardio
4. H.i.i.T. (High intensity interval training).

I incorporate an in-depth lifestyle plan based on the client’s personal goals, needs, and limitations; health and exercise evaluations; nutrition coaching; meal plans; and more to produce dramatic results for each individual client.

With the help of Cyborg Fitness, you greatly improve your ability to accomplish your training goals – faster, safer, and with maximum benefits. To maximize progress, it is necessary that you follow program guidelines for the duration of the exercise program and beyond. Remember, exercise and healthy eating are EQUALLY important!